TMJ & Headache

TMJ & Headache

Temporomandibular disorder (TMD), is a term that describes an entire group of disorders involving the temporomandibular joint or joints (TMJ).

The TMJs are the jaw joints. There is one on each side of your head just in front of your ear canals. Like many other joints in the body, they consist of:

  • Muscles that control joint movement,
  • Ligaments that hold the bones together,
  • Cartilage that provides a smooth surface for the bones to move on,
  • A disc that helps with proper movement, of the bones,
  • Elastic tissue that helps hold the disc in place.

One or more of the above tissues can cause symptoms. In fact, studies suggest that one third of the population at any one time experiences TMJ symptoms such as pain with chewing, yawning, or jaw opening. Women seem to have TMJ problems much more often than men and it is estimated that 3-6% of the population might benefit from treatment.

There are a variety of temporomandibular disorders. The muscles (myogenous), joint(s) (arthrogenous), or a combination of the two may cause pain.

Since physiotherapists treat muscle and joint problems, they are ideally suited to address a TMD. Moreover, a majority of patients diagnosed with TMD, also have associated neck pain. Both respond well to treatment provided by a physiotherapist. No other healthcare practitioner is better suited to address both the TMD and neck pain.

TMD may appear to be a complex condition and it shouldn’t be. This website and your physiotherapist can help to insure the following:

  1. You are properly educated
  2. that your treatment is conservative, cost-effective,
  3. goals are realistic,
  4. your examination is thorough and meant to identify your source(s) of pain.

When a physiotherapist performs the examination, they will be able to classify you as having one or more of the following:

  1. An inflammatory condition
  2. Limited jaw range of motion
  3. Excessive jaw range of motion
  4. Arthrogenous Disc Displacement
  5. Jaw muscle pain
  6. Neck pain causing related headaches (sometimes mistaken as TMD)

Once the involved structures are identified, the therapist will be able to provide you with the appropriate treatment.

We work in a multidisciplinary team, with a Dentist and Maxillafacial surgeon

If you would like to learn more about how our TMJ specialists can help you out, please give us a call.

Frequently Asked Questions

TMJ refers to the jaw joint, while TMD (temporomandibular disorder) describes problems affecting the joint, muscles, or surrounding structures that control jaw movement.
Common symptoms include jaw pain, clicking or popping sounds, difficulty opening or closing the mouth, headaches, ear pain, and neck discomfort.
Yes. TMJ dysfunction is often linked to headaches, especially tension-type headaches. Neck problems can also contribute, which is why both areas are assessed and treated together.
Physiotherapy can help by reducing muscle tension, improving joint movement, and addressing contributing factors such as posture and neck dysfunction. Treatment is gentle and tailored to your specific condition.
Your physiotherapist will assess your jaw movement, muscle function, posture, and neck. This helps identify the underlying cause of your symptoms and guide your treatment plan.